Brandi Smith

I help women get the body they want and love, without crazy fad diets or endless hours in the gym, and achieve long-term sustainable results. I am a certified menopause coaching specialist and offer a 1:1 coaching experience designed to empower you with the strategy, knowledge, resources, and support you need to create the body and life you deserve - whether that is feeling good in your skin, increasing muscle mass, decreasing fat, improving health outcomes, balancing hormones, and/or just gaining more energy for day-to-day life.


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Becky Lee

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Shelagh Cummins